However, information that is delayed, inefficient, or inadequate creates barriers for providing quality of care. Transmission of information among members of the health care team and facilities is ongoing and critical to quality care. Communicate the importance of teamwork in patient-centered care and population health programs and policies.Recognize how one’s uniqueness (experience level, expertise, culture, power, and hierarchy within the health care team) contributes to effective communication, conflict resolution, and positive interprofessional working relationships.Use respectful language appropriate for a given difficult situation, crucial conversation, or conflict.Give timely, sensitive, instructive feedback to others about their performance on the team, responding respectfully as a team member to feedback from others.Listen actively and encourage ideas and opinions of other team members.Express one’s knowledge and opinions to team members involved in patient care and population health improvement with confidence, clarity, and respect, working to ensure common understanding of information, treatment, care decisions, and population health programs and policies.Communicate information with patients, families, community members, and health team members in a form that is understandable, avoiding discipline-specific terminology when possible. Choose effective communication tools and techniques, including information systems and communication technologies, to facilitate discussions and interactions that enhance team function.Components of IPEC’s Interprofessional Communication Competency
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We don’t want to go longer than 1 minute because garlic can start to burn quickly. Once the smashed garlic has been added to the pot, stir it around for about a minute in the butter and browned bits on the bottom of the pot. Also, smashing the fresh cloves of garlic extracts the natural oils and gives us a robust flavor. For one, quite frankly it’s easier than chopping up the 6 cloves of garlic. Why smashed garlic? For a couple of reasons. This will create a nice golden brown exterior.Īfter each side is sauteed, we remove the chops and add the smashed garlic to the pot. Once it says hot, we carefully add the pork chops and let them brown on each side for about 2 minutes. The we set the Instant Pot to saute mode and melt the 2 tablespoons of butter. Mix it all together and dredge the pork chops through it. We’ll use a simple rub of salt, course ground black pepper, garlic powder, oregano and flour. You’ll also get better results if the pork chops spend a few minutes out of the refrigerator before starting to cook them. The fat helps keep the chops moist and tender. Look for pork chops that have good marbling too. We want to go for the thicker pork chops because they cook better in pressure cooker environment. We start with some good bone-in pork loin chops or bone-in ribeye chops that are about 1″ thick. Really? Does it get any better than that? Thick bone-in pork chops cooked in an Instant Pot to tender and juicy perfection with a rich and creamy garlic sauce. Those major immunological hubs are normally off-white. Some pigment may also end up shuttled to lymph nodes. Over time, the edges of tattoos may get a bit fuzzier as the ink passes from cell to cell. But that ink then immediately gets snatched up and wolfed down by another macrophage in the vicinity that more or less takes its predecessor’s place, no more than perhaps a few micrometers away-less than the width of a human hair. At the end of a macrophage’s days- or weeks-long life, it begins to come apart, releasing the pigment at its core. Sandrine Henri, an immunologist at France’s Center of Immunology of Marseille-Luminy, and her colleagues have found that macrophages’ taste for ink can help explain why tattoos so tenaciously stick around, even after the cells die. Read: The benefits of a foreign-language tattoo When ink is visible at the surface of the body, it’s not just interlaced among skin cells-it’s shining out from the bellies of macrophages that can’t digest it. The pigment particles lodge themselves inside macrophages’ innards, refusing to be broken down. So when inks get gulped down by immune cells such as skin-dwelling macrophages-which spend their lives devouring pathogens, cellular debris, and other schmutz within just a teeny patch of flesh-it can transform into a microscopic version of gum. The particles in pigments are bulky and difficult for an immune cell’s enzymes to degrade. That mission is generally quite successful-allowing burns to heal, scars to fade, and scabs to fall away-except, for some reason, when ink gets involved. Those cells’ prime directive is to suss out anything foreign and destroy it so the healing process can begin. The skin is the immune system’s “first barrier,” and is heavily stocked with fast-acting defensive cells that can leap into action when it’s breached, says Juliet Morrison, a virologist at UC Riverside. When a tattoo is stamped onto skin, the body considers it an assault. Our immune system is constantly doing its darndest to destroy them-and understanding why it fails could clue us in to one of our bodies’ most important functions, even when we leave the skin blank. One of the strangest and least-studied enigmas, though, is how tattoos survive at all. But much of tattooing remains mysterious: Scientists still aren’t sure what makes certain tattoos fade fast, why others stick around when they’re supposed to disappear, or how they react to light. The practice still involves carving wounds into permanent, inked-in shapes that we find aesthetically pleasing. In the thousands of years that tattoos have been around, not much has changed. It was my first tattoo, and likely not my last. Into every jab went black ink, eventually forming the shape of double quotation marks. I felt as if I were being attacked by a microscopic cavalry of crabs. In 2018, I paid a man a couple hundred dollars to repeatedly jam several needles into the skin of my right wrist. 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How to create iPhone ringtones for free?Ĭucusoft iPhone Ringtone Maker 2.4.1 Cucusoft iPhone Ringtone Maker is a simple tool to generate iPhone ringtones from your favorite songs or sound tracks in M4R format from most of the popular audio and video formats (MP3, M4A, WAV, WMA, AVI, MP4, WMV, MPEG, RA, MOV, DIVX, 3GP, etc.).Read the latest articles and reviews related to iphone ringtones: Founded in 1846, all Smithsonian museums are free to enter (and they even offer free Wi-Fi!). The Smithsonian Institution is a group of museums and research centers that are administered by the US government. Advance reservation is recommended but not required. Tours take place Mon-Fri (8:40am-3:20pm). Tickets to sit in the galley and watch Congress in session are also available for free, on a first come, first served basis.Įast Capitol St NE & First St SE,. You can also book your tour in advance through your local senator or member of Congress. Get there early as the tickets are usually gone very quickly. Tickets are available at 8:30 am on a first come, first served basis. Congress meets to….well, they are supposed to do something but lately, it feels like they don’t really do anything but complain! The Capitol offers free tours throughout the day. Lectures take place several times throughout the day. To sit in on a lecture, check the court’s calendar. (Definitely try to attend one of the lectures as it’s a very insightful way to learn about how the court works.)ġ First St NE, /visiting. There are no guided tours of the buildings, but you can take advantage of the educational lectures, a visitor film, and special exhibitions. Court sessions are actually open to the public on a first come, first served basis and there are free 30-minute lectures in the main hall that explain how the court functions. The Supreme Court is the highest court of the land. Here’s a list of the best free things to do in the city this year: Thanks to all the national monuments, parks, and festivals in the city, you can find a lot of free things to do in Washington D.C. Luckily, there are many great free things to do in the city for the budget traveler. Meals, hotels, transportation, parking-they all add up to a lot of money. With all those free-spending politicians, lobbyists, and diplomats floating around the city driving up prices, costs here are pretty high. Yet there’s one really big downside to the city: cost. I love the city: there are people from all over the world, there’s a ton of things to see an do, incredible bars, natural attractions, diversity, and world-class restaurants. is a place I’ve been to many times throughout the years. You can use it as a drawing tablet and make the most of its excellent sketching features. This superbly designed app is popular at the moment, and it’s easy to see why. Keen to create digital drawings? Then download Astropad Studio. `The app’s full-featured drawing program is worth making the most of, too. Autodesk Sketchbook works on Mac, PC, iOS, and Android devices, and has been well received by a large section of the community. The app isn’t made with photo editing and other tasks in mind, though, instead enabling users to draw ideas on their phone or tablet more easily. You’ll need an Adobe Creative Cloud subscription, but it’s most definitely worth it, especially if you’re keen to fine-tune a few images and elevate your work further with the use of a few simple but highly effective tools.Ī drawing programme praised for its robustness, Autodesk Sketchbook is specifically made for artists who are constantly on the move, be it travelling around the world or moving from job to job. Adobe Photoshop SketchĪ slick and easy to use app, Adobe Photoshop Sketch gives users the ability to experience the power of Adobe Photoshop but in a more casual way and with a focus on drawing. With that in mind, here is a look at some of the best art and drawing apps in 2021. For artists and illustrators, there is, of course, a large variety of innovative apps to choose from too. We can even immerse ourselves in a real casino experience in an app, with online sites and apps like /uk offering world-class 24/7 customer service and options for VIP gaming. Today we can maintain our health and fitness using an app, take high-quality images with a smartphone camera, and even conduct various banking queries or find love using an app. The modern-day mobile phone is an incredibly sophisticated device with more power and an array of additional features we didn’t use to get from the chunky Nokia devices of old. The rise of apps has coincided with the improvements made in our miniature handheld devices and tablets, which can now perform a wide variety of functionalities. It’s the way of the world now, especially when looking at the growth of smartphone use in recent years. To assist them with their art, many creatives are turning to a selection of smartphone and tablet apps to gain a few ideas, have a masterclass in experimentation, try new filters and drawing tools, add special effects, turn an image into 3D, and a whole lot more. Thanks to technological innovation, artists and illustrators have access to a variety of tools these days. Pearl Jam run across the "soon to be" hits earning a deserved positive response from every fan standing there, on that warm evening. After a relaxed and calm opener, Pearl Jam shift gears almost naturally and deliver a very strong punch. Simply put, it all comes together in the superb "State Of Love And Trust", every member contributes hugely, resulting in a unique moment. Vedder himself feels the energy and moves around in his seat, as McCready eases back and pulls off a slick acoustic solo to finish out a unique performance of one of Pearl Jam's finest gems ever. The emotion and honesty in his voice is almost effortlessly passed out to anyone hearing, as he really sings at the top of his game. There's no denying that, despite how energetic Abbruzzesse's furious attack on his drums may be, or how perfectly McCready and Gossard combine on a frenetic heavy bluesy rhythm, McCready especially delivering a tasteful guitar solo, it's Vedder who shines the most on a truly memorable "State Of Love And Trust". A frenetic and simple guitar riff played by Gossard and a great euphoric performance by Abbruzzese both serve as a huge driving force behind a truly memorable vocal delivery by Eddie. "Busted down the pretext.", Vedder says, announcing "State Of Love And Trust". After a superb moody opener, everyone in that room knows they're in for a truly special occasion.Īnd special it is. The crowd feels it, and responds amazingly. As Dave's drum fill adds a sublime texture to an already excellent ambience, Vedder delivers his line "Oh, I will be there once more", performing his falsetto again, now much more loose and natural. Now his performance is elevated to a different level. It's almost as if he gained an entirely new confidence. He can't help but to show a small smile on his face. As soon as Vedder performs his falsetto melody, a truly iconic part of the song, he suddenly feels different, more relaxed than before. Ament's wavy bass line blends in perfectly alongside McCready and Gossard's acoustic instrumentation, not to mention Abbruzzese's cymbals, which help set an environment truly reminiscent of the ocean waves. As soon as Vedder begins singing the first line of "Oceans", a unanimously positive response from everyone standing there is heard. Then starts one of the most memorable and powerful live recordings of the 90's, one of the most outstanding performances MTV would ever broadcast in the famous Unplugged series.įor the next 36 minutes, the young musicians play a 7-song set for fans who only grow more excited as the performance goes on. Finally, Vedder looks at Gossard, his smile still folded across his face. He laughs, shy as ever, as his friends and band members warm up, perhaps not hiding some anxiety as well. He sits and reaches for his microphone, only managing to murmur a couple of words, before the crowd storms in applause once again. A young Eddie Vedder comes in last, notebook in his hand, his hat pulled back, giving out a timid smile as the fans welcome his presence greatly. Ament, McCready and Abbruzzese quickly follow Dave, smiling and seemingly in a great mood, starts pounding on his drum kick, giving another smile to the joyful people standing there, anxious for the performance to start. Stone Gossard comes in first, plucking his guitar as soon as he reaches his seat. An applauding crowd welcomes the 5 young Seattle musicians, entering one at a time. The use of the Socratic method by CBT therapists helps clients become aware of and modify processes that perpetuate their difficulties. Indeed, in CBT, where the focus is on modifying thinking to facilitate emotional and behavioral change, the technique is recognized as helping clients define problems, identify the impact of their beliefs and thoughts, and examine the meaning of events (Beck & Dozois, 2011). Socratic questioning is critical to successful Cognitive Behavioral Therapy (Clark & Egan, 2015). What Is Socratic Questioning in CBT and Therapy? One is coach led, and the other is client led the coach or therapist may need to move on a continuum between the two. Ultimately, both approaches have the goal of changing minds. Here, the coach gently encourages the client to look at the bigger picture and see other options for tackling an issue. In guided discovery, the absence of a clear goal leads to questions such as “ can you be made to feel inferior by someone else’s laughter?” asked with genuine curiosity. A predetermined goal is useful when there are time pressures but can leave the client feeling that the coach has their own agenda or nothing to learn from the discussion (Neenan, 2008). The Socratic method is used in coaching, with, or without, a clear goal in mind, to probe our deepest thoughts. Rather than teaching in the conventional sense, there is no lesson plan and often no pre-defined goal the dialogue can take its path, remaining open ended between teacher and student. The student, rather than remaining passive, actively helps push the dialogue forward. In education, we can remove, albeit temporarily, the idea of the ‘sage on the stage.’ Instead, the teacher plays dumb, acting as though ignorant of the subject. It is widely used in teaching and counseling to expose and unravel deeply held values and beliefs that frame and support what we think and say.īy using a series of focused yet open questions, we can unpack our beliefs and those of others. Socratic questioning involves a disciplined and thoughtful dialogue between two or more people. “I know you won’t believe me, but the highest form of human excellence is to question oneself and others.” By surfacing knowledge that was previously outside of our awareness, the technique produces insightful perspectives and helps identify positive actions. The Socratic method, often described as the cornerstone of Cognitive Behavioral Therapy (CBT), solves this inadequacy by asking a series of focused, open-ended questions that encourage reflection (Clark & Egan, 2015). And yet, whether in education or therapy, vague, purposeless questions have a rather aimless quality, wasting time and failing to elicit useful information (Neenan, 2008). Many of us fail to recognize questioning as a skill. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees. We then identify techniques, examples of good questions, and exercises that promote better, more productive dialogue.īefore you read on, we thought you might like to download our three Positive Psychology Exercises for free. In this article, we explore the definition of Socratic questioning and how we apply it in education, Cognitive Behavioral Therapy, and coaching. Rather than the teacher filling the mind of the student, both are responsible for pushing the dialogue forward and uncovering truths (Raphael & Monk, 2003).Īnd yet, what could a 2500-year old approach to inquiry add to the toolkit of the teacher, psychotherapist, and coach? Perhaps Socrates’ most significant legacy is his contribution to the art of conversation, known as Socratic questioning. The philosopher Socrates is something of an enigma.Ĭondemned to death in 399 BC and leaving no written works, we rely extensively on the writings of his pupil, philosophical heavyweight Plato (Honderich, 2005). Its one glaring flaw, however, is that thieves can simply turn off the iPhone to prevent it from being tracked. It’ll also send you read receipt notifications, so you know precisely when someone has read your message.įind My iPhone is a pretty great security measure that lets you lock and track your iPhone in the event of theft. TypeStatus actually shows you in the status bar when someone is typing to you. We like how the app shows you in the app when someone is typing to you, but the TypeStatus hack shows that it could be much more proactive in keeping you up to date. Clean, fast, and generally a pleasure to use. If you’re a regular iOS user who has used a range of rival messaging services, you’ll know that iMessage is a wonderful thing. Review: iPhone 6S TypeStatus – Staying on top of iMessages It’s smart, useful, and perfectly in keeping with the 3D Touch design language. Pressing harder still will take you direction to that notification within its relevant app. With this jailbreak hack installed, you can press on notifications for previews and response options. The 3DNotifications hack adds some pressure-sensitive shortcut magic to the Notification Centre. While we’re on this particularly hot subject, here’s another way in which 3D Touch can be better exploited in iOS 10. Given what an unruly mess the Settings menu continues to be in iOS (and every other mobile OS, in fairness), this is the kind of solution we’d really like to see in iOS 10.ģDNotifications – More 3D Touch enhancements Press the Wi-Fi toggle a little harder, for example, and you’ll be given a list of Wi-Fi networks to connect to. QuickCenter is an iOS jailbreak hack that, among other things, adds 3D Touch shortcuts to the Control Centre menu. Equally, most people agree that Apple didn’t do nearly enough with the concept. Most people agree that iOS 9’s introduction of 3D Touch was a good thing. Here, you can quickly find your favorite pieces of music with hundreds of available songs in each collection. That’s said, you can start with the traditional method of discovering the categories music genres, albums, artists, and playlists. Discover your favorite songs and podcastsĪnd to assist you in discovering the massive online audio collection in Spotify, the app also features a variety of different ways for you to engage with interesting songs and podcasts. Hence, you can always enjoy any form of audio entertainment with Spotify. Not only that, the app also comes with thousands of interesting podcast shows that feature various topics. Just tap on them to open up the music player interface so you can start enjoying. And most importantly, with a huge library of different songs from various genres and artists, you can always find your favorite songs available on the app. A huge library of music in various genresĪs you open up the app, dozens of different music categories will be available for you to pick up and enjoy. Feel free to navigate between its options and discover the world of music in various aspects. Then, you can enjoy listening to your favorite pieces of music for hours on end. It’ll only take a few minutes for you to download the app and set up your account. That’s said, the app offers quick and easy installations for users to easily access their online music library. Here are all the amazing features that the app has to offer: A simple and easy music app for you to enjoyįor new users, you’ll quickly find yourself having access to all of its features and enjoy the amazing music in Spotify in just a short time. However, this would cost you a fair amount of money each month though. And for more interesting features, the premium subscriptions will also be available for you to purchase. With it, you can register your free account and start enjoying free music whenever you’re ready. To use the app, users are only required to have themselves an Android device and a working Internet connection. Get connected to a huge online community where you would express your love for music or any other audio entertainments. Thousands of songs from your favorite artists will always be ready for you to enjoy. And with the frequently updated library, you can always have access to the most recent and famous songs, along with the classic tracks that certain individuals will find interesting.Īlways find yourself in for many pleasant surprises in Spotify whenever you try to experience new things or discover your old playlists. On top of that, each and every song in the app will be properly organized and categorized so you can quickly navigate and find your favorites. Thus, enabling much more satisfying and enjoyable experiences whenever you put on the headphones. That’s said, with Spotify, Android users can enjoy their favorite songs and podcast sessions in the highest audio quality possible. However, what set it apart from other mediocre products are the high-quality songs and premium experiences for all music lovers. What does it do?Īs you could have guessed, Spotify is a music app for your mobile devices, and were created so that Android users can enjoy their favorite songs on the go. On top of that, you’ll also have access to thousands of interesting podcast sessions, which would enrich your entertainment experiences.įind out more about this amazing app of Spotify with our review. The awesome music app offers countless songs from your favorite artists all over the world. That’s said, you can’t find a better mobile app than Spotify Premium. Just sit back and relax your favorite pieces of music while you’re on the road or during your free time.īut to do that, you’ll need a great music app that can provide you with huge collections of songs that you can always enjoy. And now, with your smartphones and Internet ready, you can dive into the world of endless audio entertainment whenever you want. Enjoy the full version of the app with our modįor music lovers, there isn’t a better way to relax other than being able to sit down, put on your headphone, and enjoy your favorite song playlists.Amazing songs and podcasts at the highest audio quality.Enjoy your Spotify music in various platform.Create your own playlists and share with others.Have fun with the custom-made playlists just for you.Discover your favorite songs and podcasts.A huge library of music in various genres.A simple and easy music app for you to enjoy. |
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